This November, we’re donating 20% of all Currently In Our Feels Crewneck proceeds to United We Dream.
How Soon Is Too Soon? The Truth About Teaching Kids Emotions
Think toddlers are too young to understand stress? Think again. Between banana meltdowns and sock-induced tears, it’s clear our kids are already feeling everything—they just...
Feeling Belittled & Why You’re Not Overreacting: How Hormones, Gaslighting, and Emotional Clarity Play a Role
Ever been told you’re too sensitive or overreacting when your gut is screaming otherwise? In this episode of If You Have Feelings, we unpack why...
Keeping Kids Emotionally Engaged During Summer Break: Your Sanity-Saving Guide
School’s almost out, structure will be out the window, and you’re suddenly the cruise director of your child’s social, emotional, and educational life. But here’s...
Grieving What I Thought I Was Losing
If you’ve been stuck in the cycle of wishing for your “old body” or chasing an impossible standard, this is your reminder that healing is...
Mid-Month Mental Health Check-In: Because We’re Only Halfway There
We’re officially halfway through Mental Health Awareness Month, which means it’s time for a real, no-BS check-in. Are you thriving, surviving, or straight-up burnt out?...
Feeling Hopeful & Chasing Dreams Without Losing Yourself
Ambition is powerful—but it can also be relentless. We’re diving into the real, unpolished side of striving for success: the sacrifice, the burnout, and the...
If I Stop, Will I Fall Apart? The Anxiety Behind Constant Motion
A must-read for anyone who feels guilty doing “nothing.” Perfect for Gen Z, burnout recovery, and people who can’t stop Googling “why does rest give...
When Your Culture Shapes How You Heal
"Healing for me was learning to understand my roots and the challenges of my community, by finding ways to manage my own experience to continue...
Navigating Motherhood, Food, and Body Image
Motherhood changes everything—including your relationship with food and your body. We sat down with Sam Previte, intuitive eating counselor and founder of Find Food Freedom,...
