Look, we get it. Most of us are not being nominated for Grammys, Oscars, VMAs or anything like that, but that doesn’t mean we can’t...

Accomplishment isn’t just big milestones. It’s the quiet, everyday wins we often overlook. Learn how to redefine what success looks like, celebrate your progress, and...

Looking for the perfect gift for a teacher, counselor, or school staff member? This Feelings Found-approved gift guide includes practical tools, emotional support ideas, and...

Kids don’t always want to “learn” about feelings, but that doesn’t mean they can’t explore them in everyday moments. Here are 10 ways to use...

We are talking about that feeling you get when life does not go according to plan, and you don’t know what you are going to...

Feeling lost doesn’t mean you’re failing. It means you’re human. Here’s how to navigate the messy middle with honesty, curiosity, and zero shame.

As summer winds down, many parents, teachers, and caregivers are bracing for back-to-school season. Here's how to emotionally prepare (without adding more to your plate),...

Think you’re practicing self-care? You might be avoiding your feelings. Learn how to spot emotional burnout and start healing for real.

Yes, we’re talking about that unescapable feeling where your heart breaks, your face falls, and you have a pit in your stomach.