This November, we’re donating 20% of all Currently In Our Feels Crewneck proceeds to United We Dream.
Feeling Empathetic & Holding Space When Others Don’t
Empathy is a gift, but it can also feel heavy. Learn how to hold space for others without losing yourself in the process, with insight...
Journaling for Kids Who “Don’t Want To Talk About It”
Got a kid who’d rather eat broccoli than write about their feelings? This one’s for you. We turned journaling into something fun, fast, and meltdown...
Feeling Driven & Fueling Your Whole Self
When ambition becomes exhaustion, it’s time to rethink what “driven” really means. In our conversation with nurse and entrepreneur Emily Cheng, we unpack how to...
Daily Rituals for Parent and Child Emotional Check Ins Using Our Wheels
Emotions can get messy, especially in a busy household. The Feelings Wheel helps turn overwhelming or fuzzy feelings into words, creating small daily moments to check in,...
My Body and Her Feelings: Insights from Kid Me
What I am NOT saying is: helping kids learn about their body sensations and emotions is going to give them the perfect mentally stable life....
This October: Healing Goes Further Than Your Own Plate
We’re donating 20% of all proceeds from The Intuitive Eating Guide to Project HEAL, an organization breaking down systemic, financial, and healthcare barriers to eating...
Teacher Self-Care: Regulating Yourself Before Helping Your Students
You can’t show up for your students if you’re running on caffeine, guilt, and fumes. Regulate yourself first. Your sanity (and classroom) depends on it.
Emotional Wellness Exercises for Team Meetings (That Won’t Cause An Eye Roll)
Shake up your team meetings with quick, non cringe exercises that actually boost morale. From Burnout Bingo to ShoutOut Circles, these ideas make emotional wellness...
Building an Emotion-Friendly Home Environment (a.k.a. What We Do To Stay Partially Sane)
Because little kids? They need someone to hold space for the meltdowns, the fears, the excitements, the disappointments, the toast that is too toasty. They...
