We’re donating 20% of all proceeds from The Intuitive Eating Guide to Project HEAL, an organization breaking down systemic, financial, and healthcare barriers to eating disorder treatment. Your purchase not...
Getting Gritty: What to Do When Life Feels Like a Dodgeball to the Face
Feelings Found Co-Founder Rae Thomas dives into what it means to find your grit when you’re flat-out exhausted. Whether you're facing chaos, burnout, or just...
Feeling Confident & Reclaiming Your Identity After Motherhood
Reclaiming your identity after motherhood? That’s not indulgent. That’s healing. Get ready for a conversation that’s honest, raw, validating as hell, and full of the...
Soft Skills Are the Hardest Part of Leadership: Here’s How to Teach Them
Soft skills like empathy, emotional regulation, and conflict resolution aren’t “extras.” They’re the core of modern leadership. And in 2025, they’re the hardest (and most...
What It Means to Be A Man Who Feels Deeply
What does it mean to be a man who feels deeply (and shows it)? In this honest reflection, one man unpacks how cultural and familial...
Feeling Overwhelmed & The Pressure to Perform
Feeling overwhelmed by the pressure to perform? Learn why slowing down might be the bravest thing you ever do. This honest blog post dives deep...
The Kids’ Mental Health Crisis Is Everywhere and We’re Done Waiting for Someone Else to Address It
We just launched a Kickstarter campaign for our newest product, The Kids Wheel, an emotional development tool for young children. Our goal is to equip...
Navigating Cultural & Familial Expectations with New Relationships
We're unpacking how cultural and familial expectations shape our self-worth, relationships, and emotional expression and how learning to separate inherited pressure from personal truth can...
LGBTQIA+ Mental Health Resources (and Why We Need to Talk About It More Than Just During Pride)
Looking for mental health resources that go beyond surface-level support? Explore our Pride Month blog featuring affirming therapy options, crisis lines, and community organizations dedicated...
Feeling Insecure & Struggling with Imposter Syndrome & Mental Health on Campus
College students aren’t just “going through a phase.” They’re navigating identity crises, comparison traps, and unspoken struggles that universities continue to ignore. In this raw...
