The Kids’ Mental Health Crisis Is Everywhere and We’re Done Waiting for Someone Else to Address It
We just launched a Kickstarter campaign for our newest product, The Kids Wheel, an emotional development tool for young children. Our goal is to equip...
The Real Reason Men Aren’t Getting The Mental Health Support They Deserve
Tired of hearing “men just don’t talk”? This post breaks down why that’s a myth and how we can build a mental health system that...
Keeping Kids Emotionally Engaged During Summer Break: Your Sanity-Saving Guide
School’s almost out, structure will be out the window, and you’re suddenly the cruise director of your child’s social, emotional, and educational life. But here’s...
Supporting AAPI Mental Health: Resources and Ways to Help
In honor of both Mental Health Awareness Month and AAPI Heritage Month, we’re highlighting the unique mental health challenges faced by Asian American and Pacific...
You Can Love Your Baby and Still Feel Lost: The Unfiltered Truth About Perinatal Mental Health
Everyone talks about the baby. Almost no one talks about what happens to you. If you've ever cried in the shower, Googled "why do I...
When Doubt Becomes the Third Wheel in Your Relationship
"For anyone who feels stuck, my biggest advice is this: You don’t need certainty to have a meaningful, loving relationship. Your anxiety will try to...
Feel First, Then Connect: Why Emotional Check-Ins Might Just Be the Key to a More Empathetic World
Let’s be real—holding it all together in today’s world can feel like an Olympic sport. Between nonstop headlines, tense group chats, and the constant scroll...
20 Fun & Meaningful Ways You Can Explore Your Emotions With Your Family
Exploring emotions as a family doesn’t have to be heavy or complicated. In fact, it can be a fun, bonding experience that brings everyone closer...
You Are Not Wrong for Wanting Something Different
"You are not wrong for wanting something different. You are not selfish in setting boundaries. And you are not ungrateful for expecting honesty, love, and...
