Written by Delaney Mernick
Ā
You know who you are. You cry at commercials, overanalyze texts, and have been āhealingā since 2017. Youāre sensitiveĀ andĀ self-aware a dangerous combo. Hereās your gift guide, from one emotional tornado to another.
Ā
š The Feelings Wheel
For when āI feel badā isnāt cutting it. Learn the difference between āsadā and āexistentially disappointed.ā Therapy, but cuter.
Ā
š Weāre Not Really Strangers Card Game
For when you want to connect on a more authentic level that sparks deep, meaningful conversations with people
Ā
š§ŗ Quiet Mind Weighted Pillow
Basically a hug that never gets tired. Ideal for emotional flashbacks, doom scrolling, and ājust five more minutes.ā
Ā
šæ Aromatherapy Roller
Smells like self-awareness and trying your best. Roll on wrists, inhale peace, exhale nonsense.
Ā
š BrenĆ© BrownāsĀ Strong Ground
Sheāll wreck youĀ andĀ rebuild you. One chapter in and youāll be like, āIām emotionally literate now.ā
Ā
š§ Sony Noise-Canceling Headphones
Block out the world, the haters, and your inner critic. Perfect for your āIām not ignoring you, Iām regulatingā era.
Ā
šø Membership to Your Local Botanic Gardens
Touch grass, but make it intentional. Stare at flowers and romanticize your healing.
Ā
Honorable MentionsĀ
Ā
- Headspace subscription (finally use it)
- Hoodie that feels like an apology (yes, weāre talking about our own)
Ā
Give the gift of emotional support, self-soothing, and serotonin.
Ā
And if that feeler is you? ClickĀ add to cart, cry a little, and treat yourself š