Written by Delaney Mernick
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You know who you are. You cry at commercials, overanalyze texts, and have been âhealingâ since 2017. Youâre sensitive and self-aware a dangerous combo. Hereâs your gift guide, from one emotional tornado to another.
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đ The Feelings Wheel
For when âI feel badâ isnât cutting it. Learn the difference between âsadâ and âexistentially disappointed.â Therapy, but cuter.
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đ Weâre Not Really Strangers Card Game
For when you want to connect on a more authentic level that sparks deep, meaningful conversations with people
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đ§ș Quiet Mind Weighted Pillow
Basically a hug that never gets tired. Ideal for emotional flashbacks, doom scrolling, and âjust five more minutes.â
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đż Aromatherapy Roller
Smells like self-awareness and trying your best. Roll on wrists, inhale peace, exhale nonsense.
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đ BrenĂ© Brownâs Strong Ground
Sheâll wreck you and rebuild you. One chapter in and youâll be like, âIâm emotionally literate now.â
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đ§ Sony Noise-Canceling Headphones
Block out the world, the haters, and your inner critic. Perfect for your âIâm not ignoring you, Iâm regulatingâ era.
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đž Membership to Your Local Botanic Gardens
Touch grass, but make it intentional. Stare at flowers and romanticize your healing.
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Honorable MentionsÂ
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- Headspace subscription (finally use it)
- Hoodie that feels like an apology (yes, weâre talking about our own)
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Give the gift of emotional support, self-soothing, and serotonin.
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And if that feeler is you? Click add to cart, cry a little, and treat yourself đ