Saying “I’m Fine” Stops Here
Emotions can be overwhelming, especially when we don’t know where they’re coming from. Naming what we feel can help.
How it works
Feel your Feels, Grab A Feelings Wheel
Are feelings of anxiety, sadness, or stress constantly bringing you down? Are feelings of hope, playfulness, or passion foreign to you? We sometimes find ourselves in confusing moods, pointless arguments, and holding resentments that we don’t understand. Unpack your feelings with everyone’s favorite tools.
Step 1
Find your base emotion
Each petal on The Feelings Wheel represents a base emotion. Find the base that you feel best represents your current emotional state.
Step 2
Narrow it down
On the same petal, look at the first row of words and identify which one seems most accurate with the emotion you are currently experiencing.
Step 3
Get specific
In the second row, choose between more specific variations of emotions to describe how you’re feeling. Insert your 'ah-ha' moment here.
You Don't Have to Be Okay To Be Here
We make emotional conversations easier, whether it’s with yourself, your family, your friends, or your entire community. From daily check-ins to deeper self-reflection, we help you turn feelings into something you can see, name, and navigate, because when you have the right tools, talking about emotions becomes part of everyday life.
Utiliza la rueda para identificar todos de tus sentimientos.
Use this deck to find and define what is most important to you.
Bulk orders? of course.
For Everyone and Every Need
Feelings Found proudly offers co-branded and customized versions of our simple-to-use, impactful products, designed to foster emotional exploration in your unique population. Oh yeah and we offer discounts for bulk orders, too.
Less Doomscrolling, More Real Connection
We are like your emotionally self-aware best friend who texts you “u good??” and then follows up with a voice note that’s 50% tough love, 50% emotional validation, and 100% ride-or-die. Text SUBSCRIBE to 303-656-9029 to join the chat.
Backed By Research
Our tools aren't just pretty. They're purposeful, backed by clinical research, and they work.
Therapy Not Required
Talking about feelings doesn’t have to be complicated or expensive. It just takes the right support.
LED BY REAL PEOPLE
We're vulnerable and not afraid to say “I cried in my car in the Costco parking lot again.”
