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Feelings Found

This August, 20% of all Body Sensations Wheel sales will be donated to RAINN to support survivors of sexual violence with resources, advocacy, and healing.

Feeling Accomplished & Still Figuring It Out As You Go
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Feeling Accomplished & Still Figuring It Out As You Go

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By Feelings Found

Accomplishment isn’t just big milestones. It’s the quiet, everyday wins we often overlook. Learn how to redefine what success looks like, celebrate your progress, and...

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Feeling Lost & Regaining a Sense of Choice Through Tarot
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Feeling Lost & Regaining a Sense of Choice Through Tarot

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By Feelings Found

Feeling lost doesn’t mean you’re failing. It means you’re human. Here’s how to navigate the messy middle with honesty, curiosity, and zero shame.

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Feeling Confident & Reclaiming Your Identity After Motherhood
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Feeling Confident & Reclaiming Your Identity After Motherhood

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By Feelings Found

Reclaiming your identity after motherhood? That’s not indulgent. That’s healing. Get ready for a conversation that’s honest, raw, validating as hell, and full of the...

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Feeling Overwhelmed & The Pressure to Perform
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Feeling Overwhelmed & The Pressure to Perform

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By Feelings Found

Feeling overwhelmed by the pressure to perform? Learn why slowing down might be the bravest thing you ever do. This honest blog post dives deep...

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Navigating Cultural & Familial Expectations with New Relationships
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Navigating Cultural & Familial Expectations with New Relationships

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By Feelings Found

We're unpacking how cultural and familial expectations shape our self-worth, relationships, and emotional expression and how learning to separate inherited pressure from personal truth can...

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Supporting AAPI Mental Health: Resources and Ways to Help
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Supporting AAPI Mental Health: Resources and Ways to Help

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By Feelings Found

In honor of both Mental Health Awareness Month and AAPI Heritage Month, we’re highlighting the unique mental health challenges faced by Asian American and Pacific...

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Feel First, Then Connect: Why Emotional Check-Ins Might Just Be the Key to a More Empathetic World
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Feel First, Then Connect: Why Emotional Check-Ins Might Just Be the Key to a More Empathetic World

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By Feelings Found

Let’s be real—holding it all together in today’s world can feel like an Olympic sport. Between nonstop headlines, tense group chats, and the constant scroll...

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You Are Not Wrong for Wanting Something Different
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You Are Not Wrong for Wanting Something Different

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By Feelings Found

"You are not wrong for wanting something different. You are not selfish in setting boundaries. And you are not ungrateful for expecting honesty, love, and...

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The Authentic Project: A Journey Through Sports Psychology and Mental Resilience
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The Authentic Project: A Journey Through Sports Psychology and Mental Resilience

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By Feelings Found

What if sports were more than just a game? Former Division I athlete turned therapist, Aaron White, reveals how sports psychology, identity shifts, and resilience...

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