How do we actually deal with rage? Not by ignoring it. Not by pushing it down or pretending it doesn’t exist.This week at Feelings Found, we’re tackling a feeling that most of us try to avoid: rage.
It’s uncomfortable. It’s messy. And for many of us, it’s something we were taught to hide. But here’s the truth: every human experiences rage. Even Superman has his off days.
Inside This Edition
✅ What is means to feel rage — and why it’s not always a bad thing
✅ How Superman shows rage in his new movie
✅ Simple advice to understand your rage and what may be causing it
✅ Journal prompts to explore this feeling
… because those who say that have mastered their rage are absolutely lying.
👉 Curious? Confused? Emotionally unhinged in a good way?
Check out our new post on Substack… and let’s talk about the stuff no one’s talking about (but everyone’s feeling).
