It’s Time to Listen to the Rage You Have Been Ignoring

It’s Time to Listen to the Rage You Have Been Ignoring

Posted by Feelings Found on

How do we actually deal with rage? Not by ignoring it. Not by pushing it down or pretending it doesn’t exist.This week at Feelings Found, we’re tackling a feeling that most of us try to avoid: rage.

It’s uncomfortable. It’s messy. And for many of us, it’s something we were taught to hide. But here’s the truth: every human experiences rage. Even Superman has his off days.

 

Inside This Edition

 

✅ What is means to feel rage — and why it’s not always a bad thing

✅ How Superman shows rage in his new movie

✅ Simple advice to understand your rage and what may be causing it

✅ Journal prompts to explore this feeling

 

… because those who say that have mastered their rage are absolutely lying.

 

👉 Curious? Confused? Emotionally unhinged in a good way?

 

Check out our new post on Substack… and let’s talk about the stuff no one’s talking about (but everyone’s feeling).

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