What does it actually mean to feel disconnected? And not in a “my phone died for five minutes” kind of way. This week, we’re diving into the heavy stuff: what it feels like to be out of sync, untethered, or just off. Even if everything on the outside looks totally fine.
From celebrity relationships (yes, we’re looking at you Travis Kelce and Taylor Swift) to everyday couples trying to keep up with life, disconnection is more common than we like to admit.
Because feeling disconnected isn’t always loud. Sometimes it’s just that lingering feeling that something’s missing. But the good news? Naming it is the first step back to connection.
Inside This Edition
✅ What is means to be disconnected from others not just your phone
✅ How Taylor Swift and Travis Kelce ensure they have good connection
✅ Simple advice to feel more grounded and connected
✅ Journal prompts to explore this feeling
… and no b.s. answers on why we really feel disconnected.
👉 Curious? Confused? Emotionally unhinged in a good way?
Check out our new post on Substack… and let’s talk about the stuff no one’s talking about (but everyone’s feeling).
