We’re donating 20% of all proceeds from The Intuitive Eating Guide to Project HEAL, an organization breaking down systemic, financial, and healthcare barriers to eating disorder treatment. Your purchase not...
Teacher Self-Care: Regulating Yourself Before Helping Your Students
You can’t show up for your students if you’re running on caffeine, guilt, and fumes. Regulate yourself first. Your sanity (and classroom) depends on it.
Emotional Wellness Exercises for Team Meetings (That Won’t Cause An Eye Roll)
Shake up your team meetings with quick, non cringe exercises that actually boost morale. From Burnout Bingo to ShoutOut Circles, these ideas make emotional wellness...
Feeling Accomplished & Still Figuring It Out As You Go
Accomplishment isn’t just big milestones. It’s the quiet, everyday wins we often overlook. Learn how to redefine what success looks like, celebrate your progress, and...
Soft Skills Are the Hardest Part of Leadership: Here’s How to Teach Them
Soft skills like empathy, emotional regulation, and conflict resolution aren’t “extras.” They’re the core of modern leadership. And in 2025, they’re the hardest (and most...
