Feelings Found
Let’s be real—holding it all together in today’s world can feel like an Olympic sport. Between nonstop headlines, tense group chats, and the constant scroll of curated lives and conflicting...
Emotional Curiosity and Neurodiversity: A Deep Dive into Mental Health
Learn how neurodivergent individuals experience emotions, the risks of self-diagnosis, and how tools like perspective-taking and journaling can foster emotional curiosity. Featuring insights from Dr....
