The Recovery Journal
Do you love the idea of The Recovery Planner, but don’t actually need a planner?
Are you a digital planner person who wants the benefits of a tangible journal that allows for more flexibility in when and how you use it?
We have the answer: The Recovery Journal, a guided journal that incorporates principles from Acceptance Commitment Therapy to help you keep recovery at the forefront. This journal is a spin-off of The Recovery Planner, but without the monthly calendar or daily to-do lists. Think of it as a planner without rules. In this journal, you'll find an integrated values guide, themed journal prompts, a mood tracker, monthly affirmations, and much more.
Specs:
- 5.5" x 8.5"
- Soft touch laminate cover
- Spiral binding